A series of four classes conducted by Ohio State University Extension Family and Consumer Sciences and community health partners.

The program includes:Dining with Diabetes logo

  • Live cooking demonstrations
  • Menu planning
  • Diabetes management
  • Carbohydrate-counting
  • Insights on portion control
  • Label-reading
  • Healthy recipe taste-testing

Nutrition is the cornerstone of diabetes management, and Dining with Diabetes helps Ohioans manage their own or that of a family member’s diabetes through nutrition education. Participants learn to prepare healthy, well-balanced meals without compromising taste. All are welcome to enroll in the program, our classes are designed for diabetics and thier family members, caregivers, and those offering support. A physician referral is not required.


Dining with Diabetes: Beyond the Kitchen

This free online self-paced course goes “beyond the kitchen” to discuss making healthy choices when eating at restaurants, grocery shopping or planning weekly meals.

 

 

For more information on either program please call 937-372-9971